a path towards healing and discovering your full self
Within & Between is here to help you grow
In my work, I aim to create a space where therapists can slow down, get curious, and trust that they don’t have to have all the answers. From this place, more authentic and transformative work becomes possible.
Individual Consultation
If you’re curious about Internal Family Systems (IFS) or beginning to think in parts, this individual consultation space offers support as you explore your clinical work. Together, we’ll gently consider both your clients’ experiences and your own internal responses, allowing for greater clarity, compassion, and confidence in the therapy room.
Consultation Groups
This consultation group offers a collaborative space for therapists curious about Internal Family Systems (IFS) to explore their clinical work through a parts lens. Through shared reflection and discussion, participants can deepen their understanding of both client dynamics and their own internal systems, supporting a more grounded and connected therapeutic presence.
IFS Workshops + Presentations
These workshops and presentations introduce and explore Internal Family Systems (IFS) in an accessible, experiential way. Whether you’re new to the model or looking to deepen your understanding, these offerings invite curiosity, reflection, and practical insight you can begin integrating into your work. I am also open to more specific topics that could benefit your practice from an IFS lens, such as addiction and parts, depression and parts, OCD and parts work. Book a 15 minute consultation to discuss with me your practice needs.